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Level 5 Hip Hop

1. Cardio Warmup
00:48

1. Cardio Warmup

2. Stretch & Strengthening
01:27

2. Stretch & Strengthening

3. Isolations
00:23

3. Isolations

7. Old School
00:26

7. Old School

8. Sprinkler
00:23

8. Sprinkler

10. Footwork
00:22

10. Footwork

11. Dance
00:39

11. Dance

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